Parenting as a Mindful Practice Monthly Group
NEXT GROUP APRIL 5TH
1st Saturday of every month: 9 – 10 am (doors open at 8:45 am) – in person
Open to all who are parents, parents-to-be, parenting their parents, or want to learn more about this journey we call parenting.
I look back at when I became a first-time parent feeling lost and alone at times, away from my family of origin. I wish I had the tools then to have been a more mindful parent. Now, years later, as the mother of two grown adult children (and two four-legged furry beings), my mindful practices continue to guide me on this journey of parenting for my children and being present for my mother.
I invite you to join our new Mindful in Practice Parenting Drop-in group as we connect with an open heart, share stories, learn and practice ways to be mindful and turn towards ourselves with kindness as parents and children of parents.
No prior experience of meditation is needed (short, guided practice at the start of each session).
Where: 19 Briar Hollow Lane Suite 250 Houston, Texas 77027
When: Next Group: April 5th, 2025
Time: 9 AM - 10 AM
Cost: $30 Per Person Per Session *Must be registered to attend.
Limited Capacity
Led by Manizeh Mirza-Gruber, M.D.
*These are educational and supportive sessions and are not intended to provide therapy or clinical treatment.
NEXT GROUP APRIL 5TH
1st Saturday of every month: 9 – 10 am (doors open at 8:45 am) – in person
Open to all who are parents, parents-to-be, parenting their parents, or want to learn more about this journey we call parenting.
I look back at when I became a first-time parent feeling lost and alone at times, away from my family of origin. I wish I had the tools then to have been a more mindful parent. Now, years later, as the mother of two grown adult children (and two four-legged furry beings), my mindful practices continue to guide me on this journey of parenting for my children and being present for my mother.
I invite you to join our new Mindful in Practice Parenting Drop-in group as we connect with an open heart, share stories, learn and practice ways to be mindful and turn towards ourselves with kindness as parents and children of parents.
No prior experience of meditation is needed (short, guided practice at the start of each session).
Where: 19 Briar Hollow Lane Suite 250 Houston, Texas 77027
When: Next Group: April 5th, 2025
Time: 9 AM - 10 AM
Cost: $30 Per Person Per Session *Must be registered to attend.
Limited Capacity
Led by Manizeh Mirza-Gruber, M.D.
*These are educational and supportive sessions and are not intended to provide therapy or clinical treatment.