Rest, Play, & Stretch Mind-Body Skills Workshop
$75.00
sold out
In this 3-hour workshop, you will learn mind-body-heart practices to Rest your body, Play with your heart, and Stretch your mind. Through teachings, guided meditations, experiential practices, and sharing, you will experience the benefits of connecting with yourself and finding ease in Rest, Play, Stretch.
Registration ends Saturday, July 15, at 12 PM CT.
In this 3-hour workshop, you will learn mind-body-heart practices to Rest your body, Play with your heart, and Stretch your mind. Through teachings, guided meditations, experiential practices, and sharing, you will experience the benefits of connecting with yourself and finding ease in Rest, Play, Stretch.
Registration ends Saturday, July 15, at 12 PM CT.